Coaching

Coaching

Online Coaching

🏋️‍♂️Structured and individualised strength program

🏃‍♂️Structured and individualised speed and endurance program

💻 Access to TrainHeroic platform

📋 Weekly schedule planning

📲 Daily access to coach via WhatsApp

❤️‍🩹 Recovery, load monitoring and program adjustment

👟 Discounted access to group sessions

$50/week

One on One Sessions

One on One Sessions

🏋️‍♂️ 1:1 Strength Session 

  • 60 min ($80)

🏃‍♂️1:1 Running Session

  • 60 min ($70)